Note to self:

I feel best when my fingernails are dirty with clay and soil

When my muscles are sore from a working out

When I am walking in the woods

When I submerge my body in natural bodies of water

When I eat fibrous vegetable dishes

When I make things with presence instead of judgement

I feel best when I walk through my emotions, write, shoot pictures manually and experiment with light in no rush

I feel best when a novel is calling me to read under red light at night 

I feel best when I tidy up after my self and keep my systems organized

I feel best when I do the things I am called to do

I feel best when I am connecting with people I love

I feel best when I am tapped into my present reality

And when I get the space to reflect